April 2024

We supply mats and props at the studio, but you are welcome to bring your own if you prefer.

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17	18	19	20	21
22 9:30 am Gentle Flow Cass O'Mara 6:00 pm Hatha Sophie Boddington	23 9:30 am Gentle Flow Jackie Allen 6:00 pm Gentle Flow Jackie Allen	24 9:30 am Gentle Flow Cass O'Mara 6:00 pm Gentle Flow Megan Lamb	25 10:30 am Gentle Flow Megan Lamb	26 TODAY 9:30 am Gentle Flow Jackie Allen 1 hour	27 8:30 am Gentle Flow Megan Lamb 1 hour 10:00 am Gentle Flow Jackie Allen 1 hour	28 10:00 am Gentle Flow Michaela McCaw 1 hour 5:00 pm Yin Michaela McCaw 1 hour
29 9:30 am Gentle Flow Steve Sedgwick 1 hour 6:00 pm Hatha Sophie Boddington 1 hour	30 9:30 am Gentle Flow Jackie Allen 1 hour 6:00 pm Gentle Flow Jackie Allen 1 hour	1 9:30 am Gentle Flow Cass O'Mara 1 hour 6:00 pm Gentle Flow Steve Sedgwick 1 hour	2 10:30 am Gentle Flow Steve Sedgwick 1 hour	3 9:30 am Gentle Flow Jackie Allen 1 hour 7:00 pm Yoga Nidra, Breathwork and Sound Healing Tatiana Regena 1 hour 30 minutes	4 8:30 am Gentle Flow Steve Sedgwick 1 hour 10:00 am Gentle Flow Jackie Allen 1 hour	5 10:00 am Gentle Flow Michaela McCaw 1 hour 5:00 pm Yin Michaela McCaw 1 hour