November 2025
We supply mats and props at the studio, but you are welcome to bring your own if you prefer.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
27 | 28 | 29 | 30 | 31 | 1 | 2 |
3 | 4 | 5 | 6 | 7 | 8 | 9 |
10 | 11 | 12 | 13 | 14 | 15 | 16 |
17 9:30 am Gentle Flow Steve Sedgwick 6:00 pm Hatha Sophie Boddington | 18 9:30 am Gentle Flow Jackie Allen 6:00 pm Gentle Flow Jackie Allen | 19 9:30 am Gentle Flow Cass O'Mara 6:00 pm Gentle Flow Steve Sedgwick | 20 9:30 am Gentle Flow Steve Sedgwick | 21 TODAY | 22 | 23 |
24 | 25 | 26 | 27 | 28 | 29 | 30 |