November 2024
We supply mats and props at the studio, but you are welcome to bring your own if you prefer.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
28 9:30 am Gentle Flow Steve Sedgwick 6:00 pm Hatha Sophie Boddington | 29 9:30 am Gentle Flow Jackie Allen 6:00 pm Gentle Flow Jackie Allen | 30 9:30 am Gentle Flow Cass O'Mara 6:00 pm Gentle Flow Steve Sedgwick | 31 9:30 am Gentle Flow Steve Sedgwick | 1 9:30 am Gentle Flow Jackie Allen | 2 8:30 am Gentle Flow Steve Sedgwick 10:00 am Gentle Flow Jackie Allen | 3 10:00 am Gentle Flow Michaela McCaw 5:00 pm Yin Michaela McCaw |
4 9:30 am Gentle Flow Steve Sedgwick 6:00 pm Hatha Steve Sedgwick | 5 9:30 am Gentle Flow Jackie Allen 6:00 pm Gentle Flow Jackie Allen | 6 9:30 am Gentle Flow Megan Lamb 6:00 pm Gentle Flow Steve Sedgwick | 7 9:30 am Gentle Flow Steve Sedgwick | 8 9:30 am Gentle Flow Jackie Allen | 9 8:30 am Gentle Flow Steve Sedgwick 10:00 am Gentle Flow Jackie Allen | 10 10:00 am Gentle Flow Michaela McCaw 5:00 pm Yin Michaela McCaw |
11 9:30 am Gentle Flow Steve Sedgwick 6:00 pm Hatha Sophie Boddington | 12 9:30 am Gentle Flow Jackie Allen 6:00 pm Gentle Flow Jackie Allen | 13 9:30 am Gentle Flow Cass O'Mara 6:00 pm Gentle Flow Jackie Allen | 14 TODAY | 15 | 16 | 17 |
18 | 19 | 20 | 21 | 22 | 23 | 24 |
25 | 26 | 27 | 28 | 29 | 30 | 1 |