Jackie Allen Yoga

Yin
with Michaela McCaw

November 17 (Sunday)
at 5:00 pm

Class length
60 minutes

Restorative Yin is made up of poses done close to the ground.  There is no flow or vinyasa.  Poses are held for 3-5 minutes and are taught with a variety of props to support the body.  
No yoga experience is required for this class.   It is a slow moving and meditative class.  

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