Gentle Flow
with Cass O'Mara (sub for Michaela McCaw) CANCELLED
Gentle Flow
with Cass O'Mara (sub for Michaela McCaw)
with Cass O'Mara (sub for Michaela McCaw)
CANCELLED
Sorry - that class has been cancelled!
Includes a balanced combination of slow and medium paced sequences, mindfulness, pranayama and yoga nidra. Suitable for all levels of yoga experience, including confident beginners.