Creative Movement for Life
with Robyn Sedgwick

Facilitated by Robyn Sedgwick, Robyn brings a lifetime of embodied experience in movement and dance facilitation, counselling, mind body therapies and spiritual care.  In the 1980s and 90’s she was founding artistic director of Graffiti Dance Theatre here in Ballarat fuelled by the belief that the world is better when people are free to dance.  She still believes this.

Feel your inner dancer/mover come alive as you find outer expression through gently guided activity. Perhaps you’ve wondered how to ‘dance as if no one is watching.’ 

This is an invitation to increase your own range of expression in a playful way. 

Leave your inner critic at the door and allow your yogic awareness to explore beyond the mat.

You may discover it’s still delicious to take up space and move the bits that can, while respecting your unique body, age and stage. 

Each week we will explore ways to generate inner and outer movement individually and together. 

By the end of the series when dancing at home or in public – you may even wish people WERE watching.