Exploring rest, embodiment and community connection.
Join Jackie and Michaela for one last retreat day at the Studio - a day to slow down and connect with our community.
This one day retreat offers a blend of gentle yoga, relaxation, and mindful movement designed to support rest and embodied presence. You'll be guided through calming practices including a gentle flow class, yoga nidra, Trataka candle meditation and a somatic movement workshop - all suitable for beginner and experienced practitioners alike.
Take time to slow down, turn inward and connect in a welcoming nurturing space.
Investment: $40
9.30am - 4.00pm
Morning and afternoon tea provided
You must sign-in to book a spot in this class.